Folic acid is a member of the B complex family. The Government’s Chief Medical Officers advise that all women planning a pregnancy should take a 400ug folic acid supplement daily from the start of trying to conceive until the 12th week of pregnancy. DHA (docosahexaenoic acid) is a fatty acid important for the development of the foetal brain and in the brains of infants.each capsule provides: folic acid 400ug (200% rda) dha (docosahexaenoic acid) 10mg.suitable fro vegans.

Ingredients: folic acid,dha,bilberry/alfalfa/spirulina blend, vegetarian cellulose capsule

Nutritional: hypoallergenic formula, 100% active ingredients

Directions: take one capsule daily with water at mealtimes

Cautions:  Food Supplement: This product should not be used as a substitute for a varied diet. Caution: If under medical supervision please consult a doctor before use. Discontinue use if adverse reactions occur. Do not exceed the recommended daily dosage. Keep out of reach of children. Always read the label before use.